Let's Connect

Reaching out can feel like a big step. I'm glad you're here.

Whether you're ready to begin therapy or simply exploring your options, I invite you to complete the complimentary consultation form. This free 15-minute consultation is an opportunity to discuss your needs, ask questions, and learn more about working together.

If you're reaching out with a general question, please use the contact button below, and I'll be happy to help.

Request a Free Consultation

A complimentary 15-minute consultation is available for prospective clients who would like to learn more about services, ask questions, discuss insurance or payment options, and determine if we're a good fit.

Office Information

First Light Counseling offers both in-person and virtual therapy sessions. Whether you prefer meeting in person or connecting virtually, I look forward to helping you get started.

Office Hours

Monday – Tuesday 9am – 7pm
Wednesday - Friday 9am - 3pm

General Inquiries

Have a question that isn't related to scheduling a consultation? Whether you're looking for additional information about services, insurance, office policies, or something else, I’m happy to help. Send me a message and I'll get back to you as soon as possible.